日本DHC 维生素B 40粒入
 
维他命B群属于人体无法自行合成的水溶性维他命，不仅无法储存在体内，也容易随着汗水或尿液而流失，需要每天按时补充。
维他命B群是协助胺基酸等营养素代谢的必要成分，每种营养素都有不同的特性及功能，彼此相辅相成缺一不可，因此建议能均衡摄取。
 
如何食用：
每日食用2粒，不可摄取过量，早晚搭配开水分次食用。
 
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DHC vitamin B-mix 20 day 40tablets
 
DHC Vitamin B is a mixture of 9 kinds of nutrients such as vitamin B1, B2, B6, B12, folic acid, pantothenic acid, nicotinic acid, biotin and inositol in a balanced ratio, which helps maintain normal energy metabolism, enhance skin and nervous system.
The health of the mucous membranes and digestive system, the daily intake can be kept full of vitality, let you look good every day.
The vitamin B group is an essential component for assisting the metabolism of nutrients such as amino acids.
Each nutrient has its own different characteristics and functions, and the roles of each other complement each other.
Therefore, it is recommended to have a balanced intake.
It is important to note that the vitamin B group is a water-soluble vitamin that the body cannot synthesize by itself.
It can not only be stored in the body, but also easily lost with sweat or urine, so it needs to be actively replenished every day.
 
How to eat:
2 capsules a day, morning and evening with water
 
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